Contains health-benefiting nutrients, minerals, antioxidants, and vitamins that are essential for optimum health. Helps lower LDL or "bad cholesterol" and increases hdl or "good cholesterol” levels in the blood

Organic groundnuts are also a good source of vitamins and minerals, including vitamin E, magnesium, phosphorus, and potassium. Vitamin E is an antioxidant that protects cells from damage, while magnesium and phosphorus are important for bone health. Potassium is essential for maintaining healthy blood pressure and heart function. 

Organic groundnuts can be enjoyed in a variety of ways, including roasted and salted as a snack, added to smoothies or oatmeal for a protein boost, or used to make peanut butter cookies or other baked goods. They are a versatile and delicious ingredient that can add flavor and nutrition to any meal.