Pure Nutrition Omega 3-5-6-7-9 is a multi-purpose supplement that brings the goodness of the five omegas in one product. The omega supplement is formulated using alpha-linolenic acid, a type of omega-3 fatty acid extracted from flaxseed oil, punicic acid (omega-5) from pomegranate seed oil, gamma-linolenic acid (omega-6) from borage oil, omega-7 from sea buckthorn oil, and omega-9 from olive oil. These omega 3 5 6 7 9 capsules are beneficial for heart health. They are also ideal for enhancing immunity and improving memory and brain functions. The omega vegetarian capsules are made of all-natural and plant-based sources of omega, ensuring safe consumption.