Kuthiraivali/Barnyard Millet is healthy and tasty. Suitable for all age groups. Millets are nutri grains with more protein, fibre, vitamins and minerals. They are jowar (sorghum), ragi (finger millet), thinai (foxtail millet), varagu (kodo millet), samai (little millet), bajra, kambu (pearl millet), panivaragu/chena/barr (proso millet) and kuthiraivali/sanwa (barnyard millet). Kuthiraivali/Barnyard Millet is a nutritionally sound plant with high protein content. It possesses good nutritional value and is an excellent source of Calcium, Iron, Phosphorus, Potassium, Magnesium and Sodium Kuthiraivali/Barnyard Millet is grown in all parts of the country, specially in Karnataka and Maharashtra states. It's a healthy and tasty food with more protein, fibre, vitamins and minerals.