Enjoy GOODDOT Spice's sweet corn soup It is a superior combination of dehydrated sweet corn, beans, and carrots blended with finely selected herbs and spices. This soup has a smooth consistency and a buttery taste, It is very delicious with a home-style cooking method and taste.
Sweet corn soup is a nutritious and tasty dish that offers several health benefits. Some of the benefits of sweet corn soup include:
High in fibre: Sweet corn is a rich source of dietary fibre, which helps in maintaining a healthy digestive system and preventing constipation.
Rich in antioxidants: Sweet corn is rich in antioxidants like zeaxanthin, which helps in preventing age-related macular degeneration and cataracts.
Good source of vitamins: Sweet corn is a good source of vitamins like vitamin C, vitamin B6, and niacin. These vitamins are essential for maintaining healthy skin, boosting the immune system, and aiding in the metabolism of carbohydrates.
Low in fat: Sweet corn soup is low in fat, making it a healthy and filling meal option for people looking to lose weight.
Boosts energy: Sweet corn is a rich source of carbohydrates, which provides energy to the body. It also contains complex carbohydrates, which help in maintaining energy levels throughout the day.
Good for heart health: Sweet corn contains folate, which helps in reducing the risk of heart disease by reducing the levels of homocysteine in the blood.