Frankincense promotes a sense of peace, relaxation, grounding, and connectedness, Give Positive Energy & Keep Negative Energy Away. Frankincense is a wonderful sleep aid because of its aromatherapeutic benefits, relieving stress and promoting relaxation. It is also a perfect companion for getting into a meditative or spiritual state. Best wonderful sleep aid because of its aromatherapeutic benefits also it is long-lasting not potent nor faint, just perfect. Heal your mind effectively and fight bad odors always light any incense to give you positive energy. Highly recommended for air purification, wellness, bug repellant, meditation, and aromatherapy. This is a traditional Vedic purifying element in the air for use in hawan or as a Commiphora cup puja that is used to spread positivity.

There are many techniques for burning resin incense, but this is just one of many. Resins will not burn on their own, at a minimum they require charcoal tablets and a charcoal incense burner. Fill your charcoal burner 3/4 full with sand or rocks to absorb some of the heat. Then place your burner on a heat-resistant surface, such as a ceramic coaster or tile, as the bottom of the burner will become very hot and may result in damage to your surface. Using tongs to hold the charcoal tablet, light it following the instructions provided with your charcoal. Place the hot charcoal onto the bed of sand inside your charcoal burner or onto the mesh screen if your burner has one (I prefer to flip the mesh screen so it creates a bowl-like shape). Allow the charcoal 5-15 minutes to fully come to the temperature indicated by a layer of ash forming on the tablet Using a metal spoon, add a very small amount of resin on top of the hot charcoal releasing the fragrant incense smoke. Repeat as desired until the charcoal is exhausted. When finished, allow the charcoal to completely cool in the burner before discarding it. When in doubt, dowse it with water.