Shilajit is found as a sticky resin as part of rocks at high snow, high altitude himalayan region. It develops naturally over centuries from slow decomposition of organic matter. Also known as black bitumen, Asphaltum or mineral pitch, the purest form is derived through a lengthy process of purification of the resin from the rocks.

Ayurveda classifies shilajit as destroyer of weakness and conqueror of mountains, as it contains more than 84 trace minerals and a excellent source of fulvic acid. Infants, pregnant/lactating women should consult an ayurvedic practitioner/doctor before consumption.Consumption of shilajit as medicine should be done under guidance from an ayurveda practitioner.

Enhances physical performance: Shilajit is thought to improve physical performance and stamina by increasing oxygenation and nutrient supply to the muscles. It is also said to reduce fatigue and accelerate recovery after exercise. Supports cognitive function: Shilajit may help support cognitive function and memory by protecting the brain from damage caused by oxidative stress and inflammation.

Promotes anti-aging: Shilajit is believed to have antioxidant properties that may help to reduce the damage caused by free radicals, which can lead to aging and disease. Boosts testosterone levels: Shilajit is said to increase testosterone levels in men, which can help to improve sexual function, muscle mass, and strength.

Improves heart health: Shilajit may help to reduce blood pressure and lower cholesterol levels, which can help to reduce the risk of heart disease. Supports immune function: Shilajit is thought to help strengthen the immune system by boosting the production of white blood cells and enhancing the body's natural defenses against infection.