Elaichi or cardamom is one of the most common spices seen in an Indian household. Not only does it add a sweet taste and unique flavor to your dishes, but it is also widely used as a natural mouth freshener. Packed with minerals like potassium, calcium, and magnesium, cardamom is a gold mine for essential electrolytes. One of the main components of your blood, body fluids, and cells is potassium. With its abundant supply of this essential mineral, elaichi helps regularise your heart rate and keeps your blood pressure under control. Before getting to the solution, here are five causes of increased heart rate or tachycardia you should be aware of. Cardamom is a great source of manganese, a mineral that plays a key role in the production of an enzyme that scavenges and destroys free radicals. Apart from that, elaichi also has very strong detoxifying properties that help to cleanse the body and protect it from cancer and other allied diseases. We maintain great taste and guaranteed quality throughout the year and our products are sure to be your new favorites after your first purchase. Cardamom is often referred to as the 'queen of spices.