Nutritional Supplements

Nutritional supplements are products containing essential nutrients to supplement a person's diet and provide health benefits. They fill nutritional gaps and come in various forms like capsules, tablets, powders, and liquids. Examples include multivitamins, omega-3 fatty acids, probiotics, vitamin D, protein powders, and herbal supplements. They should complement a balanced diet and be used under professional guidance. Quality and safety are crucial when choosing supplements.