Pahadi toor is rich in carbohydrates, iron, phosphorous, manganese, and Vitamin C, B1, and B9. The split and skinned pigeon peas are commonly known as toor dal. Toor dal is a significant ingredient in Indian cuisine and is used to prepare a variety of dishes, including dal (lentil curry), sambhar, and various soups and stews. High in Dietary Fiber: Toor dal is rich in dietary fiber, promoting digestive health. Fiber aids in regular bowel movements, prevents constipation and supports a healthy gut.

100% Original Pahari Toor Dal, Grown in a completely nonpolluted and chemical-free environment Pahari Toor is used for making delicious dal fry, soup, and all creative recipes in other traditional dishes. We source the choicest grain, which indicates its superior quality. Pahari Toor Dal is a powerhouse of nutrition and tastes 100% Vegetarian product with no artificial color and no polish.